The Seattle Seahawks acquired quarterback Sam Howell in a trade with the Washington Commanders on Thursday.

Seattle received Howell, a fourth-round draft pick (No. 102 overall) and a sixth-rounder (No. 179) in exchange for picks in the third (No. 78) and fifth (No. 152) rounds. The third-rounder the Seahawks are giving up is their own — they have an extra pick in the round via a trade with the Denver Broncos last April.

The Howell trade is pending a physical.

“He had a great day against us this past fall,” Schneider told Seattle Sports 710-AM. “He’s a quarterback but he’s really a football player. That’s what I love about him. Really tough, young. He’s 23 years old and has 18 starts in the league already. He’s the same age as like [Jayden] Daniels from LSU and [Spencer] Rattler and [Michael] Penix [Jr.], and he’s a year younger than Bo Nix.